Quiet Alchemy Space March Newsletter 2026
Quiet Alchemy Space monthly newsletter. This month’s focus is on finding oneself in midlife amidst established relationships.
What Solo Travel at Midlife Taught Me About Trusting Myself Again
I thought the solo trip was more about my son, but I found out it was for me. The fear of...
What It Really Means to Love an Adult Child
Sometimes, when I look at him, I still see that fresh little baby boy who had such a hard journey...
Caregiver Guilt in Midlife
It was a beautiful Saturday morning, the kind that arrives with clarity in what to do and time to...
What Solo Travel in Spain Taught Me About Myself
The morning after I arrived home from my solo trip to Madrid, Spain, I stood in the kitchen after...
The Guilt of Long-Distance Caregiving
It was a beautiful Saturday morning, the kind that arrives with clarity in what to do and time to...
The Moment Awe Came Back, And What It Taught Me About Midlife Joy
"My solo trip cracked me open. I know I had to get that far away from myself and my life…to go to...
I’m Doing It Anyway
One look can take you from pride to shame. The look that happens when someone you love sees...
Quiet Places
Do you have a special quiet space to go to when you need time to think? Is it a space in your...
Permission to Feel: Breaking the Midlife Pattern of Emotional Postponement (FACTOR part 1)
Factor(Part 1)“It crept up on me, this slow deadening of my feelings. At first it felt like...
