I’m Doing It Anyway
One look can take you from pride to shame. The look that happens when someone you love sees...
Quiet Places
Do you have a special quiet space to go to when you need time to think? Is it a space in your...
Permission to Feel: Breaking the Midlife Pattern of Emotional Postponement (FACTOR part 1)
Factor(Part 1)“It crept up on me, this slow deadening of my feelings. At first it felt like...
Moving Forward: Taking Action, Being Optimistic, and Practicing Reflection in Midlife Transitions
FACTOR MODEL: Part 2Picking up where we left off (see Permission to Feel post for part 1) In the...
Day 3 Step Into The Afternoon of Life
"Thoroughly unprepared, we take the step into the afternoon of life. Worse still, we take this...
Day 2 Redesigning Your Ideal Daily Energy Patterns After 40
“Ah, that long jog after work was so refreshing and energizing!,” said no one. Except maybe me. It...
Day 1 Reclaim/Rediscover Forgotten Joys in Midlife
What activities once brought you joy or fulfillment that have quietly slipped away during these...
Hello, I’m Dr. Kerri Fair!
I’m Dr. Kerri Fair, and I understand what it feels like when life asks you to become someone new just when you thought you had it all figured out.
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